Pilates with Carla
Delivering BASI Pilates instruction through a full range of offerings, including online classes, mat classes, private and semi-private sessions, and reformer classes in a fully equipped studio.
Prices for 2026
- Online mat R275 in advance
- Mat studio R275 in advance
- Online private R530 in advance
- Duet arrears R520
- Duet advance R490
- Private arrears R560
- Private advance R530
- Reformer classes R375
- Drop in mat class R350 (where fees are not paid and booked in advance).
All prices are per person per session. Classes and sessions that are cancelled 24 hours prior can be made up within the following four week period. Unfortunately carrying sessions over is no longer financially viable. Sessions cancelled less than 24 hour notice will be forfeited. Please understand that it is difficult to substitute at such short notice even within 24 hours.
T&C s Apply
Whether managing pain or building strength, we lead you through a professional movement evaluation.
What Our Client Say About Us
Mark
1 months ago
I had a great experience with the bios physio team. They were professional, attentive, and helped reduce my back pain faster than I expected.
Sue
1 months ago
The massage therapist was excellent and knew exactly where I was holding tension. I left feeling lighter, relaxed, and much more comfortable.
Paul
1 months ago
Pilates has really helped improve my posture and core strength. The sessions are challenging in the best way and the guidance is always clear.
James
2 months ago
I booked a sports massage after a tough training week, and it made a huge difference. My muscles felt looser and recovery was much quicker.
Lauren
2 months ago
The physio sessions were thorough and personalized. I appreciated how the treatment plan was tailored to my injury and progress goals.
Peter
2 months ago
Medium Hyperbaric oxygen therapy was a new experience for me, but I felt comfortable from the start. The environment was clean, calm, and well managed.
Mel
2 months ago
The Pilates offered here has improved both my flexibility and strength, and I feel more in tune with my body.
Malcolm
4 months ago
The massage therapist was warm, skilled, and very professional. One session
helped relieve weeks of neck and shoulder tightness.
Michelle
2 months ago
Bio’s and Physio provided excellent support during my rehabilitation. I felt encouraged throughout the process and noticed steady improvement each week.
Gail
2 months ago
My Pilates sessions have been fantastic for building confidence after injury. The pace is supportive and the results have been noticeable.
Matthew
3 months ago
I was impressed by the professionalism of the Medium hyperbaric oxygen therapy. Answered all my questions and the whole experience felt very reassuring.
Jill
4 months ago
This wellness space offers such a thoughtful mix of physio, massage, Pilates, and recovery support. I would happily recommend it to anyone looking to feel better and move better.
Begin Your Wellness Journey with Imude
begin your transformation with us today.