At Imude we are focused on getting you stronger and fitter, and we are determined to help you reach your health and fitness goals, whilst staying injury free
We make it an active process to get the answers and best treatment plan for your injury.
This service is offered at imude but note must be taken that clients cannot claim for these services under their respective medical aids.
We have trained many clients whom over the years came in with injuries and then wanted to maintain an healthy lifestyle and requested personal training type exercises. We are able to help you in a specific training programe tailored for your needs – however billing will happen on a separate system and not claimable from medical aids.
We offer
Body fat measurements
Body segmental compositions
Girth measurements
Posture assessments
High risk movement assessments
Flexibility and Range of motion assessments
Low risk exercises
Well monitored individual workouts
